Dehydration is a common problem associated with pregnancy. Many women aren't aware that they are even dehydrated until they go for a prenatal visit. Dehydration can cause complications including headaches, bladder infections, contractions, and even worse, preterm labor.
Signs of Dehydration
- Thirst
- Dizziness
- Headaches
- Weakness
- Nausea and vomiting
- Dry skin, lips, nose or mouth.
- Dark urine (Ff you are drinking enough water your uring should be almost clear!)
Keep in mind, water helps to transport those much needed nutrients to your baby and keep him healthy and growing strong!


